One of the most common questions I receive as a dietitian, is "so, what do YOU eat?" This should help to answer that question...
Thursday, October 29, 2009
Penny Wise- Beer Beef Stew
I forgot to mention one of the best parts: If you divide the Beer Beef Stew into 8 (very large!) portions, it costs only $1.92 per serving! Inexpensive, filling, and full of veggies and vitamins- how can you go wrong?? Did I mention it's firefighter approved? :)
I am a recently relocated dietitian living in Maryland (New Yorker at heart!) with a passion for helping others understand the power of food. I believe that it is possible to create healthy meals that are time conscious and penny wise, while tasting delicious at the same time. Join me as I embark on a culinary mission of cooking and sharing the results!
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